empowering women

Strength

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Rest

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Resilience

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Curiosity

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Strength ✺ Rest ✺ Resilience ✺ Curiosity ✺

Women’s Mental Health

Women deserve therapy that is unique to them - that includes an understanding of the demands, pressure, and expectations that women experience.

It also includes an understanding of how women’s mental health can be impacted by their cycle, hormones, and medical issues like PCOS, endometriosis, PMDD, and others.

As a queer woman, you will always find a safe & celebratory space with me to explore and navigate whatever you are facing.

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Women’s experiences & issues I treat:

❋ Anxiety & Depression ❋ Relationship Issues ❋ Trauma ❋ Family issues ❋ Self-esteem & body image concerns ❋ Political/world events anxiety ❋ People-pleasing ❋ Difficulties with boundaries ❋ Pregnancy & postpartum depression & anxiety ❋ Mom guilt ❋ Religious trauma/faith crisis

Individual Therapy Sessions

  • Insurances I accept: Aetna, UHC/Optum, Select Health. (In progress, soon to be added: Cigna, Kaiser).

  • My private pay rate is $165 per 50-minute session.

  • Yes! I offer a sliding scale of payment for those with financial need. If you’d like to chat about a sliding scale spot, schedule a consultation with me.

  • I offer both! I have an office in Federal Heights.

    If you prefer telehealth, I offer that as well. I can see you virtually in Colorado, Utah, and Idaho.

Why Work With Me

I adore working with women. I aim to amplify every woman’s voice and help her prioritize her mental health, needs, and desires.

If you’re looking for a therapist who is compassionate but also direct, that’s me! I will be your biggest cheerleader, but I will also help you grow and confront the hard things, too.

I’m a therapist who has gone to therapy and gone on my own healing journey, so you can trust I understand what it’s like to be on the other side.

Work With Me