Healing From Religious Trauma

Explore your identity

Leave shame behind

Live authentically

Explore your identity ✺ Leave shame behind ✺ Live authentically ✺

Faith Crisis or Religious Trauma

I know personally how hard it can be to transition out of a faith or religion that has been a significant part of your life. Whether you’re in the midst of a faith crisis or you’re trying to navigate a new path after leaving a religion, I am here to help.

I work with couples navigating a faith transition (or one partner staying and one partner leaving the faith) or I can work with you individually. I work with anyone experiencing religious trauma but have personal and specialized experience working with Mormons & ex-mormons.

We can abandon the shame and explore your identity in a whole new way. You deserve to live as your authentic self!

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  • Yes! No matter what religion or faith you belong or belonged to, I can support you in your healing.

    I have personal experience working with members or former members of the LDS/Mormon Church.

  • Yes. If you are struggling in your relationship due to a change in faith, I can help you navigate the path forward in a healthy way.

  • I currently take: United/Optum, Kaiser, Aetna, & Select Health insurance in CO. Sliding scale spots are available and you can set up a consultation with me to secure one.

    My private pay rates are:

    $165 for 50 minutes for individual sessions.

    $185 for 50 minutes for couples sessions.

  • Everyone’s path is different. I’m supportive of whatever is best for you. Navigating a faith crisis can mean a lot of things and if you feel it is best for you to stay, I can help you navigate what that could look like in a healthy way.

  • Some people prefer to work with secular or non-religious therapists.

    I choose to share that I am a non-religious/secular therapist for that reason.

How Religious Trauma Therapy Can Help

  • Clarify your values/adopt new values that fit your beliefs

  • Work with you on navigating changes to your relationship

  • Help you cope with discomfort from being uncertain of your path forward

  • How to have conversations about your faith transition with people in your life

  • Process trauma from painful experiences

  • How to set boundaries in a healthy way with others

  • How to cope with feelings of purposelessness

  • Working through and preventing feelings of shame