Healing From Religious Trauma

Explore your identity

Leave shame behind

Live authentically

Explore your identity ✺ Leave shame behind ✺ Live authentically ✺

Faith Crisis or Religious Trauma

I know personally how hard it can be to transition out of a faith or religion that has been a significant part of your life. Whether you’re in the midst of a faith crisis or you’re trying to navigate a new path after leaving a religion, I am here to help.

I work with couples navigating a faith transition (or one partner staying and one partner leaving the faith) or I can work with you individually. I work with anyone experiencing religious trauma but have personal and specialized experience working with Mormons & ex-mormons.

We can abandon the shame and explore your identity in a whole new way. You deserve to live as your authentic self!

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How Religious Trauma Therapy Can Help

  • Clarify your values/adopt new values that fit your beliefs

  • Work with you on navigating changes to your relationship

  • Help you cope with discomfort from being uncertain of your path forward

  • How to have conversations about your faith transition with people in your life

  • Process trauma from painful experiences

  • How to set boundaries in a healthy way with others

  • How to cope with feelings of purposelessness

  • Working through and preventing feelings of shame